The Warm Room Sep Gathering

Perimenopause and menopause are inevitable. Navigating them alone — confused, dismissed, and without the right support — is not. Not anymore.

Welcome back to The Warm Room.

Calgary's first curated community for women navigating perimenopause and menopause. One beautifully designed evening. Trusted expert voices. Real conversation. And women who completely understand.

Our inaugural gathering in June was . This time, we're going deeper into something just as real, and just as rarely talked about.

Anxiety, rage, mood- what's actually going on?

This evening explores what so many women in this chapter carry quietly, and rarely say out loud.

• What is actually happening hormonally — and why does it feel like this? Anxiety, rage, and mood shifts intensify during this transition for real, physiological reasons. We break down what's happening in your body and mind, clearly and honestly, without the overwhelm.
• Who are you becoming — not just who you feel like you're losing?…