HYROX PFT: Orangetheory University District

This September, we’ll be offering our Orange HYROX PFT (Physical Fitness Test): A standardized, HYROX-inspired benchmark designed to help you measure your performance and track your progress as you prepare for a HYROX race.

• Sunday, September 6 at 1:15 PM

What you need to know:

$30 per participant + fees

This is not a race simulation. It’s a benchmark workout designed to give you a consistent way to measure your fitness and progress over time.

Your finish time can also be used as a general guideline when considering which HYROX division may be the best fit for you at a local HYROX event.

Suggested HYROX Division Guidance (minutes):

• 15:00–25:00: HYROX Pro
• 25:00–35:00: HYROX Open Single
• 30:00–40:00: HYROX Doubles
• 35:00–45:00: HYROX Relay

Event Format:…